OFFERINGS
STRUCTURAL INTEGRATION
Structural Integration Classic 10-Series by Ida Rolf, and Liz Gaggini’s advanced biomechanics tune-ups. S.I. is a form of myofascial bodywork that balances tensional forces in the connective tissue (fascia), integrating all the individual parts to align the body as a whole in the field of gravity,
S.I. Sessions are a combination of manual therapy, movement education, and dialogue for increased flexibility, pain relief, better ease with activity, more energy, stess relief, improved posture, and functional movement. Hibs also works with infants and children.
License #NVSI.0020
YOGA PRACTICE
No more second guessing whether you’re doing the poses right or not.
HIBS Yoga will help you get out of pain immediately, show you how to avoid injury, and teach you how to practice yoga safely, regardless of any limitations.
Hibs practices informed consent for hands-on help, clear demonstrations, customized instructions, and masterful guidiance with over 20 years of experience to guarantee that your movement patterns work for your unique situation and your particular body. Hibs also specializes in therpeutic yoga and prenatal/post partum yoga.
SPIRITUAL DEVELOPMENT
Experience the incredible shifts that happen when you surround yourself with like-minded people on a healing path, and dedicate yourself to your spiritual progress.
When you devote yourself to nurturing your spiritual growth, the meaningful effects ripple out into all aspects of your life and everyone in it.
Hibs offers profound 1:1 spiritual life & business coaching, group programs, ceremonial gatherings, women’s circles, plant medicine facilitation, conscious parenting support, Kirtan, retreats, and so much more…
YOGA TEACHER TRAINING
Yoga Alliance® Registered 200-Hour & 300-Hour Yoga Teacher Trainings and continuing education.
Hibs has been training yoga teachers for over a decade, with hundreds of graduates from her programs teaching all over the world and stepping into leadership within their communities.
Graduates have gone on to open yoga studios, create online offerings, start their own training programs, facilitate retreats, become featured at festivals, and establish a fulfilling career in service to others, while doing what they love.
Most importantly, yoga teacher training is a beautiful opportunity to deepen your practice and relationship with yourself.
SUCCESS STORIES
"I had a leg injury from a long time ago. I was just dealing with it on my own. This practice is VERY different. I learned how to modify the poses so they fit me. I learned how to be pain-free in my yoga practice."
— ERIN R.
"I felt constant pain and tension in my lower back, even after surgery. I thought yoga might help, but I wasn't sure I'd be able to do all these moves without hurting myself. This is the first time I've been without pain in over 10 years. I'm amazed!"
— JULIE B.
Get in touch…
Schedule a consultation call:
Heba (Hibs) Saab
+ 702-704-5017
hibs@hibsyoga.com